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Tuesday, October 22, 2019

Grow yellow pea shoots

Use yellow pea shoots as an addition to salad. They are milder than the raw peas. They also don't have the lectins which is a natural toxin which is contained in the peas. You can eat the pea shoots for added protein and crunch to your food.

Grow your own wheatgrass for juice

Wheatgrass is:
  • High in Nutrients and Antioxidants
  • Reduces Cholesterol
  • Helps Killing Cancer Cells
  • Aid in Blood Sugar Regulation
  • Alleviate Inflammation
  • Help Promote Weight Loss
  • Easy to Add to Your Diet

Wheatgrass can be easily grown at home with handful of wheat from the grocery store. You get lush grass within 10 days and you just need small amount for your juice.